Brazilian Jiu Jitsu

Submission grappling offers a unique opportunity for experiential stress management and self-discovery as well as being one of the world’s premiere martial arts.  Hosted at Integrity BJJ and Fitness in Carrollton, GA.  In-Person Only.

Personal Fitness (remote)

A creative process designed to develop autonomous athletes with insight into what fitness can teach us about ourselves.  Hosted through Google Meet.

Personal Fitness (in-person)

A creative process designed to develop autonomous athletes with insight into what fitness can teach us about ourselves.  Hosted at Integrity BJJ and Fitness in Carrollton, GA.

Need a More Options?

Program and group pricing (bulk) options are available.  Contact me for details at [email protected]